Science

Discover the captivating world of Mushroom Science, a blog category dedicated to exploring the fascinating field of mycology. Delve into the depths of nature’s fungal kingdom as we uncover the hidden wonders and scientific marvels of mushrooms. From their medicinal properties to environmental significance, this blog series takes you on a journey through the captivating realm of mushroom science. Explore the latest research, learn about their unique life cycles, and gain insights into the symbiotic relationships they foster with the natural world. Whether you’re a curious nature enthusiast or an aspiring mycologist, join us as we unravel the mysteries and unlock the incredible potential of mushrooms through the lens of scientific exploration.

Blog post feature image: Variety of edible fungi in rustic setting invites exploration of mushrooms' diverse culinary uses.

Are Mushrooms Good For You?

Exploring the Nutritional Value and Health Potential of Mushrooms Mushrooms have long been used in traditional medicine and have recently gained popularity as a health food. But are they really good for you? Research has shown that mushrooms are a rich source of nutrients and antioxidants. They are low in calories and fat, and high […]

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Mushrooms arranged with vegetables showcase their culinary versatility, enhancing flavor and texture.

Are mushrooms a Vegetable?

Demystifying Mushrooms: Are They a Vegetable or Something More? When it comes to whether mushrooms are considered a vegetable, you might be surprised to know that the answer can be different depending on where you are in the world. In the United Kingdom and Scotland, mushrooms are not typically considered to be a vegetable. According

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Hands affected by arthritis show joint mobility impact, highlighting potential benefits of medicinal mushrooms for inflammation, joint health.

Can Mushrooms Help With Arthritis?

Arthritis Management: Harnessing The Anti-Inflammatory Power Of Mushrooms For Improved Joint Health Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation and pain in the joints, which can make it difficult to perform everyday activities. While there is no cure for arthritis, there are ways to manage the

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Raw button mushrooms display smooth, round caps, short stems, ideal for salads, stir-fries, with mild flavor, crunchy texture.

Can You Eat Raw Mushrooms?​

The short answer is yes, but there are a few things to keep in mind.​ First, not all mushrooms are safe to eat raw. According to the North American Mycological Association, “some mushrooms should never be eaten raw, as they can cause illness or even death.” These include mushrooms like the death cap and destroying

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"Fungi Beta Glucan": highlights health benefits of beta glucans found in fungi.

Mushrooms: What are beta glucans?

What are Beta Glucans? Understanding Beta Glucans in Mushroom Extracts Beta glucans are a type of soluble fiber found in the cell walls of certain types of yeast, bacteria, fungi, and plants, such as oats and barley. They have been shown to have a number of potential health benefits, including immune system support, cholesterol reduction,

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Fresh mushrooms arranged on tray for freezing, blog post illustration.

Can you freeze mushrooms?

Freezing Mushrooms: Tips, Techniques, and Benefits of Mushroom Preservation Mushrooms are a versatile and delicious ingredient that can be used in a wide range of dishes. But can they be frozen? The short answer is yes, mushrooms can be frozen, but there are a few things to keep in mind to ensure that they maintain

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Natural ways to deal with sleep issues

Natural ways to deal with sleep issues​ In the fungi kingdom, two mushrooms are well known help to provide a proper night’s rest. One is known as  Lion’s Mane (Hericium erinaceus) and the second is Reishi (Ganoderma Lucidum). Here we’ll focus on Lions Mane since its many benefits contribute to deeper focus and better sleep.  This fabulous fungi has rapidly accelerated

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