What are Beta Glucans?

Understanding Beta Glucans in Mushroom Extracts

Beta glucans are a type of soluble fiber found in the cell walls of certain types of yeast, bacteria, fungi, and plants, such as oats and barley. They have been shown to have a number of potential health benefits, including immune system support, cholesterol reduction, and blood sugar regulation. They may also have anti-inflammatory and anti-cancer properties. Beta glucans are commonly used as a supplement, often in the form of powder or capsule or liquid extracts.

Mushrooms and beta glucans share a profound and symbiotic relationship. Beta glucans are natural polysaccharides found in mushrooms, particularly in their cell walls. These bioactive compounds have gained significant attention for their potential health benefits, including immune system modulation, antioxidant activity, and anti-inflammatory properties.

Mushrooms, being one of the richest sources of beta glucans, offer a natural and potent means to obtain these beneficial compounds. At Love Mushrooms, we specialise in extracting and delivering the purest form of mushroom extracts, ensuring optimal levels of beta glucans to enhance overall well-being.

According to a study published in the Journal of Nutrition, “Beta-glucans have been shown to enhance the immune response by activating the innate immune system.” This means that they can help to boost your immune system and keep you feeling your best.

Another study, published in the British Journal of Nutrition, found that “beta-glucan supplementation significantly lowered total cholesterol and LDL cholesterol.” This suggests that they can help to lower cholesterol levels, which can in turn reduce the risk of heart disease.

If you’re looking for a way to support your immune system and overall health, beta glucans may be worth considering. However, it’s always best to speak with a healthcare professional before starting any new supplement regimen.

References

“Beta-glucans have been shown to enhance the immune response by activating the innate immune system.” (https://academic.oup.com/jn/article/141/10/1826S/4633607)
“beta-glucan supplementation significantly lowered total cholesterol and LDL cholesterol.” (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7146517/)
“beta-glucans have been found to possess anti-inflammatory and anti-cancer properties in various in vitro and in vivo studies.” (https://www.liebertpub.com/doi/abs/10.1089/jmf.2010.0188)