Menopause is a natural and inevitable part of every woman’s life, marking the end of the reproductive years with a significant transition that can bring about a variety of physical and emotional changes. Yes people, it’s not just comedic hot flushes!! While menopause is a universal experience, it is often shrouded in myths and misconceptions and a vague idea that everything ends in Hormone Replacement Therapy (HRT).
Many women are seeking more natural alternatives to manage their symptoms. This is where mushroom tinctures come in. Mushrooms are rich in a variety of bioactive compounds that have been shown to have numerous benefits, including anti-inflammatory, immune-boosting, and antioxidant properties. In this blog we are going to highlight the features of the mighty Lion’s Mane mushroom.
