Hands affected by arthritis show joint mobility impact, highlighting potential benefits of medicinal mushrooms for inflammation, joint health.

Can Mushrooms Help With Arthritis?

Arthritis Management: Harnessing The Anti-Inflammatory Power Of Mushrooms For Improved Joint Health Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation and pain in the joints, which can make it difficult to perform everyday activities. While there is no cure for arthritis, there are ways to manage the […]

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Raw button mushrooms display smooth, round caps, short stems, ideal for salads, stir-fries, with mild flavor, crunchy texture.

Can You Eat Raw Mushrooms?​

The short answer is yes, but there are a few things to keep in mind.​ First, not all mushrooms are safe to eat raw. According to the North American Mycological Association, “some mushrooms should never be eaten raw, as they can cause illness or even death.” These include mushrooms like the death cap and destroying

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"Fungi Beta Glucan": highlights health benefits of beta glucans found in fungi.

Mushrooms: What are beta glucans?

What are Beta Glucans? Understanding Beta Glucans in Mushroom Extracts Beta glucans are a type of soluble fiber found in the cell walls of certain types of yeast, bacteria, fungi, and plants, such as oats and barley. They have been shown to have a number of potential health benefits, including immune system support, cholesterol reduction,

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Fresh mushrooms arranged on tray for freezing, blog post illustration.

Can you freeze mushrooms?

Freezing Mushrooms: Tips, Techniques, and Benefits of Mushroom Preservation Mushrooms are a versatile and delicious ingredient that can be used in a wide range of dishes. But can they be frozen? The short answer is yes, mushrooms can be frozen, but there are a few things to keep in mind to ensure that they maintain

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Natural ways to deal with sleep issues

Natural ways to deal with sleep issues​ In the fungi kingdom, two mushrooms are well known help to provide a proper night’s rest. One is known as  Lion’s Mane (Hericium erinaceus) and the second is Reishi (Ganoderma Lucidum). Here we’ll focus on Lions Mane since its many benefits contribute to deeper focus and better sleep.  This fabulous fungi has rapidly accelerated

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tinctures

Why take mushroom tinctures?

Why take mushroom tinctures? With mushroom extracts you are empowering your body with the innate wisdom to regenerate. Your cells are ready to rejoice! Give yourself some Love. Some of the most powerful antioxidant in existence (source & Chaga extract)  Able to deliver energy to cells and the body (source & Cordyceps extract) Breath better by

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