Key Ingredients Explained:
- Lion’s Mane Mushroom (2000mg): Appreciated for centuries in traditional Eastern herbal practices, Lion’s Mane mushroom is now widely used by those seeking to enrich their everyday wellness with high-quality mushroom supplements.
- Comprehensive Vitamin Blend (A, B, C, D & K): Essential vitamins that collectively contribute to normal immune system function, energy metabolism, skin health, and overall daily well-being.
- Iron & Calcium: Iron helps reduce tiredness and fatigue, supports normal oxygen transport in the body, and contributes to immune health. Calcium is vital for maintaining healthy bones, teeth, and muscle function.
- Zinc & Magnesium: Zinc is important for normal immune system function, cognitive function, and contributes to protecting cells from oxidative stress. Magnesium supports muscle health, energy levels, and the nervous system.
- Potassium: A key mineral that contributes to normal functioning of the nervous system, muscle function, and helps maintain normal blood pressure.
Learn More About Lion’s Mane
Lion’s Mane mushrooms (Hericium erinaceus) have been valued for centuries in traditional Eastern wellness practices. Modern scientific interest has grown around Lion’s Mane, specifically examining unique bioactive compounds such as hericenones and erinacines, which researchers have identified for their potential to influence nerve growth factors (NGF) within the body.
Experts like Martin Powell, author of Medicinal Mushrooms: A Clinical Guide, have referred to Lion’s Mane as “Nature’s Nutrient for the Neurons,” highlighting traditional usage and ongoing scientific curiosity surrounding its effects on cognitive and neurological well-being.
Scientific research into Lion’s Mane continues, exploring a variety of its biological properties and nutritional components. While initial results from preclinical studies are promising, particularly concerning nerve growth and cognitive health, further human clinical studies are essential to fully understand and validate these findings.
If you’re interested in further scientific reading, you might find these resources useful:
Important Note:
This educational information is for reference purposes only. Love Mushrooms products are sold exclusively as food supplements. The information provided here has not been evaluated by the MHRA or EFSA and is not intended to diagnose, treat, or cure any diseases or health conditions. Always consult your healthcare professional before adding new supplements to your routine.
Ingredients
Lion’s Mane (Hericium Erinaceus) 2000 mg eqv. 20:1 Extract, Vitamin C, L-Glutamic acid Vitamin B3 , Vitamin E, Inositol, Vitamin B5, Vitamin B2, Citrus
Bioflavonoids, Di-Calcium, Choline, Vitamin B1, Vitamin B6, Potassium, PABA , Betaine (HCl), Silicon, Zinc, Magnesium, Calcium, Iron, Folate, Vitamin A , Boron, Manganese (Gluconate), Vitamin B12, Chromium, Copper, Iodine, Biotin, Selenium, Molybdenum, Vitamin D3, Vitamin K2, Vitamin K1, Vegan Capsule.
Ideal For
Individuals with busy or demanding lifestyles, those seeking comprehensive daily nutritional support, or anyone wanting to combine premium mushroom supplements with essential vitamins and minerals.
Suggested Use
Take 1-2 capsules daily with water, ideally with meals.
Nutrient Reference Value
| PER CAPSULE: | % NRV |
|---|
| Lion’s Mane 2000 mg | — |
| Biotin 50.00 μg | 100% |
| Folate (5-MTHF Calcium) 400.00 μg | 200% |
| Vitamin A (Retinol Acetate) 300.00 μg | 38% |
| Vitamin B1 (Thiamine HCl) 15.00 mg | 1363% |
| Vitamin B2 (Ribo avin) 20.00 mg | 1429% |
| Vitamin B3 (Nicotinamide) 30.00 mg | 188% |
| Vitamin B5 (Calcium Pantothenate) 20.00 mg | 357% |
| Vitamin B6 (Pyridoxine HCl) 5.00 mg | 357% |
| Vitamin B12 (Methylcobalamin) 200.00 μg | 8000% |
| Vitamin C (Calcium Ascorbate) 80.00 mg | 100% |
| Vitamin D3 (Vegan) 20.00 μg | 400% |
| Vitamin E (D-Alpha Tocopheryl Succinate) 26.85 mg | 172% |
| Vitamin K1 (Phylloquinone) 20.00 μg | 27% |
| Vitamin K2 (MK-7) 20.00 μg | 27% |
| Total Vitamin K 40.00 μg | 54% |
| Boron (as Sodium Borate) 200.00 μg | — |
| Calcium (Citrate) 6.00 mg | 1% |
| PER CAPSULE: | % NRV |
|---|
| Chromium (Picolinate) 80.00 μg | 200% |
| Copper (Bisglycinate) 75.00 μg | 8% |
| Di-Calcium (Phosphate) 15.00 mg | — |
| Iodine (Potassium Iodide) 75.00 μg | 50% |
| Iron (Gluconate) 2.00 mg | 14% |
| Magnesium (Citrate) 6.00 mg | 2% |
| Manganese (Gluconate) 200.00 μg | 10% |
| Molybdenum (Ammonium molybdate) 30.00 μg | — |
| Potassium (Citrate) 10.00 mg | 1% |
| Selenium (L-Selenomethionine) 40.00 μg | 73% |
| Silicon (Dioxide) 7.50 mg | — |
| Zinc (Gluconate) 6.00 mg | 60% |
| Betaine (HCl) 8.00 mg | — |
| Choline (L-Bitartrate) 15.00 mg | — |
| Citrus Bio avonoids (60% avanones-hesperidin) 20.00 mg | — |
| Inositol (Myo-inositol) 25.00 mg | — |
| L-Glutamic acid 40.00 mg | — |
| PABA (Para-aminobenzoic acid) 10.00 mg | — |
| PER CAPSULE: | % NRV |
|---|
| Lion’s Mane 2000 mg | — |
| Biotin 50.00 μg | 100% |
| Folate (5-MTHF Calcium) 400.00 μg | 200% |
| Vitamin A (Retinol Acetate) 300.00 μg | 38% |
| Vitamin B1 (Thiamine HCl) 15.00 mg | 1363% |
| Vitamin B2 (Ribo avin) 20.00 mg | 1429% |
| Vitamin B3 (Nicotinamide) 30.00 mg | 188% |
| Vitamin B5 (Calcium Pantothenate) 20.00 mg | 357% |
| Vitamin B6 (Pyridoxine HCl) 5.00 mg | 357% |
| Vitamin B12 (Methylcobalamin) 200.00 μg | 8000% |
| Vitamin C (Calcium Ascorbate) 80.00 mg | 100% |
| Vitamin D3 (Vegan) 20.00 μg | 400% |
| Vitamin E (D-Alpha Tocopheryl Succinate) 26.85 mg | 172% |
| Vitamin K1 (Phylloquinone) 20.00 μg | 27% |
| Vitamin K2 (MK-7) 20.00 μg | 27% |
| Total Vitamin K 40.00 μg | 54% |
| Boron (as Sodium Borate) 200.00 μg | — |
| Calcium (Citrate) 6.00 mg | 1% |
| Chromium (Picolinate) 80.00 μg | 200% |
| Copper (Bisglycinate) 75.00 μg | 8% |
| Di-Calcium (Phosphate) 15.00 mg | — |
| Iodine (Potassium Iodide) 75.00 μg | 50% |
| Iron (Gluconate) 2.00 mg | 14% |
| Magnesium (Citrate) 6.00 mg | 2% |
| Manganese (Gluconate) 200.00 μg | 10% |
| Molybdenum (Ammonium molybdate) 30.00 μg | — |
| Potassium (Citrate) 10.00 mg | 1% |
| Selenium (L-Selenomethionine) 40.00 μg | 73% |
| Silicon (Dioxide) 7.50 mg | — |
| Zinc (Gluconate) 6.00 mg | 60% |
| Betaine (HCl) 8.00 mg | — |
| Choline (L-Bitartrate) 15.00 mg | — |
| Citrus Bio avonoids (60% avanones-hesperidin) 20.00 mg | — |
| Inositol (Myo-inositol) 25.00 mg | — |
| L-Glutamic acid 40.00 mg | — |
| PABA (Para-aminobenzoic acid) 10.00 mg | — |
— = NRV not established
Behind The Blend
Lion’s Mane
Lion’s Mane (Hericium erinaceus) is a medicinal mushroom traditionally valued for its role in supporting cognitive function and overall wellbeing. Popular among women experiencing menopause, Lion’s Mane is often chosen to support mental clarity, memory, and general cognitive health.
While some preliminary studies suggest potential cognitive benefits from Lion’s Mane, current research is ongoing, and specific health claims relating to menopause symptom relief or cognitive improvements have not yet been authorised by UK regulatory authorities.
Zinc
Zinc is an essential mineral that contributes to various important functions in the body, including normal immune system function, maintaining healthy skin, hair, nails, and bones, and supporting cognitive function. During perimenopause and menopause, maintaining adequate zinc levels is important to support overall health and wellbeing.
Vitamin E
Vitamin E is an important nutrient known for its antioxidant properties, helping to protect cells from oxidative stress. It plays a role in maintaining healthy skin, eyes, and immune function, and is often considered beneficial for general health and wellbeing during perimenopause and menopause.
Vitamin E has traditionally been used by some women seeking relief from symptoms such as hot flushes.
Vegan Vitamin D3 from Lichen
Vitamin D3 sourced from lichen is a plant-based form of vitamin D, making it particularly suitable for vegetarians and vegans. Vitamin D plays an essential role in supporting healthy bones, teeth, immune function, and muscle health, all of which are particularly important during perimenopause and menopause.
Although Vitamin D3 itself does not specifically target menopause symptoms, adequate vitamin D intake supports overall health and wellbeing, particularly maintaining bone health, which can become a greater focus during menopausal years. UK regulatory authorities have authorised health claims relating to vitamin D’s role in maintaining normal bones and normal muscle function, but not specifically related to menopause symptom relief.
Folate
Folate (Vitamin B9) is essential for numerous functions in the body, including contributing to normal psychological function, reducing tiredness and fatigue, and supporting a healthy immune system. During perimenopause and menopause, adequate folate intake can support general wellbeing and energy levels.
While folate itself is not directly linked to relief of specific menopausal symptoms, maintaining healthy levels contributes to overall health during this transitional period. In the UK, authorised health claims exist for folate’s roles in supporting normal psychological function, reducing fatigue, and normal immune system function, but not specifically for menopausal symptom management.
Vitamin K2
Vitamin K2 contributes to maintaining healthy bones and supporting normal blood clotting, both essential functions during perimenopause and menopause. Maintaining healthy bone density becomes particularly important during these life stages due to hormonal changes.
Vitamin B6
Vitamin B6 plays an essential role in maintaining hormonal balance, energy levels, and psychological wellbeing. It contributes to the regulation of hormonal activity, normal psychological function, and reducing tiredness and fatigue—areas of particular importance during perimenopause and menopause.
Vitamin B12
Vitamin B12 is essential for supporting normal energy metabolism, psychological function, and reducing tiredness and fatigue—areas of particular importance during perimenopause and menopause. It also contributes to normal functioning of the nervous system and the production of healthy red blood cells.
Vegan Capsule Cell
Vegan capsule shells are an ideal alternative for individuals seeking plant-based supplements. Made from plant-derived materials such as cellulose, vegan capsules offer a convenient, ethical, and dietary-friendly option suitable for vegetarians and vegans.
